Private 1 on 1 Sessions
Located in Marstons Mills
Group & Small Group Classes
Boutique Open Gym
Recovery & Wellness
Personal Training
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Private 1 on 1 Sessions
Want to work on technique or need individual coaching to reach your personal fitness goals? Prefer to work out alone rather than in a large group setting? At Elite Nation Wellness, our experienced instructors provide the extra push and personalized guidance you need to accomplish your goals.
Whatever your fitness goals may be, our private sessions are designed to help you reach them.Reach out to us today to start your personalized fitness journey.
A Personalized Elite Fitness Experience
Welcome to the Elite Nation Wellness Private 1 on 1 training room, an exclusive boutique fitness space designed to deliver a highly personalized training experience in a completely private setting. Whether you’re an experienced athlete, just starting your fitness journey, or a mom getting back into fitness after baby, our expert trainers and state-of-the-art facility are here to support you in achieving your goals.
Package Options
- 1 Session
- 4 Session Package
- 8 Session Package
You can request your private session with
the format the bottom of this page!
What’s in It for You?
Training with Cutting-Edge Technology
At Elite Nation Wellness, we enhance your training with advanced fitness software, WorkoutLabs Train, allowing us to fully customize your workouts. From tracking progress to offering personalized programming, this software keeps you connected with your coach and your fitness plan, ensuring efficient progress.
Private, Boutique Atmosphere
Our private training room offers a completely exclusive experience for your workout. Unlike larger public gyms, this space allows you to focus on your workout without distractions. You’ll have full access to premium equipment and a tailored fitness plan that meets your unique needs in a setting designed for privacy.
Moms, We've Got You Covered
We understand the challenges of balancing fitness and motherhood. That’s why Elite Nation Wellness offers baby-friendly Private 1 on 1 sessions, providing the option to bring your little one while you work out. With amenities like a Pack ‘n Play, active play center, and even baby-wearing options, we make it easy for moms to prioritize their health.
Our flexible sessions are designed to meet you wherever you are in your motherhood journey—whether you’re focused on strength training, weight loss, or postpartum recovery.
Private 1 on 1 Sessions
Want to work on technique or need individual coaching to reach your personal fitness goals? Prefer to work out alone rather than in a large group setting? At Elite Nation Wellness, our experienced instructors provide the extra push and personalized guidance you need to accomplish your goals.
Whatever your fitness goals may be, our private sessions are designed to help you reach them.
Reach out to us today to start your personalized fitness journey.
Discover a Personalized Elite Fitness Experience on Cape Cod
Welcome to the Elite Nation Wellness Private 1 on 1 training room—an exclusive boutique fitness space designed to deliver a highly personalized training experience in a completely private setting. Whether you’re an experienced athlete, just starting your fitness journey, or a mom getting back into fitness after baby, our expert trainers and state-of-the-art facility are here to support you in achieving your goals.
Package Options
- 1 Session
- 4 Session Package
- 8 Session Package
What’s in It for You?
- Training with Cutting-Edge Technology: At Elite Nation Wellness, we enhance your training with advanced fitness software, WorkoutLabs Train, allowing us to fully customize your workouts. From tracking progress to offering personalized programming, this software keeps you connected with your coach and your fitness plan, ensuring efficient progress.
- Private, Boutique Atmosphere: Our private training room offers a completely exclusive experience. Unlike larger public gyms, this space allows you to focus on your workout without distractions. You’ll have full access to premium equipment and a tailored fitness plan that meets your unique needs in a setting designed for privacy.
- Moms, We’ve Got You Covered—Baby-Friendly Private Sessions: We understand the challenges of balancing fitness and motherhood. That’s why Elite Nation Wellness offers baby-friendly Private 1 on 1 sessions, providing the option to bring your little one while you work out. With amenities like a Pack ‘n Play, active play center, and even baby-wearing options, we make it easy for moms to prioritize their health.
Our flexible sessions are designed to meet you wherever you are in your motherhood journey—whether you’re focused on strength training, weight loss, or postpartum recovery.
Contact Us
Ready to take your fitness to the next level with our private 1 on 1 sessions? At Elite Nation Wellness, we're eager to help you achieve your health and wellness goals. Our team of dedicated professionals is standing by to create a customized plan that aligns with your unique needs.
Don't let another day pass without investing in your health and well-being.
Contact us now to schedule your first private session and experience the Elite Nation Wellness difference.
Not valid with any other offers or promotions. Restrictions apply.
Must mention this coupon at the time of scheduling.
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How do I get started?
Contact us and a team member will reach out to get to know you and your specific needs.
How long are the private training sessions?
Training sessions can range from 45 to 60 minutes depending on rest between sets.
Are there any footwear requirements?
Wear clean sneakers or go barefoot; no outdoor shoes.
What are the cancellation and rescheduling policies?
Click here for this important information.
Is there anything else I need to know?
Click here for all policies.
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Ready to Get Started? We're Ready to Help
At Elite Nation Wellness, we're eager to help you achieve your health and wellness goals. Our team of dedicated professionals is standing by to create a customized plan that aligns with your unique needs.
Don't let another day pass without investing in your health and well-being.Contact us now to schedule your first private session or fill out the form below.
Contact Us
We will get back to you as soon as possible.
Please try again later.
Meet Your E/N Private 1:1 Coaches
Meet Amanda
Experience personalized Pilates coaching with Amanda, who tailors each session to your needs with a focus on core strength, flexibility, and alignment. Whether you’re new to Pilates or advancing your practice, her one-on-one approach supports your fitness goals and overall well-being.
Meet Kayla
Kayla brings over a decade of experience, combining functional strength training with progressive overload to help you safely build muscle and increase strength. Her personalized one-on-one coaching also includes Barre and classic Mat Pilates, creating a balanced approach that enhances flexibility, core stability, mobility, and strength. Whether your goal is to sculpt, tone, build endurance, or gain confidence, Kayla’s motivating guidance supports all fitness levels.
Meet Katelyn
Train with Katelyn, an expert in lifting, form, and strength training who also competes in bodybuilding. Her personalized one-on-one sessions focus on muscle building, technique, and peak performance—whether you’re new to lifting or preparing to compete.
Meet Steph
Stephanie brings extensive experience and high energy to Elite Nation. A licensed Physical Therapist Assistant, certified personal trainer, and TRX and strength & conditioning specialist, she offers a well-rounded, functional approach focused on strength, mobility, and injury prevention. Specializing in injury recovery and modifications, Stephanie creates safe, effective programs for all fitness levels—meeting you where you are and guiding you forward.
Private Session FAQs
How do I get started?
Just fill out the form below and a team member will reach out to get to know you and your specific needs.
How long are the private sessions?
Training sessions can range from 45 to 60 minutes depending on rest between sets.
Are there footwear requirements?
Wear clean sneakers or go barefoot; no outdoor shoes.
What are the cancellation and rescheduling policies?
We encourage you to review our cancellation and rescheduling policy for your benefit and ours. Check our Policies page to learn more.
Is there anything else I need to know?
Make sure your sessions go smoothly by reviewing all our gym policies in advance. You can review them on our Policies page.
